Published on October 05, 2023

Staying in Tune with Your Health: The Importance of Breast Cancer Screenings

woman holding hands over heart

Just as your favorite hit songs motivate and empower you with unforgettable lyrics and catchy tunes, embracing regular breast cancer screenings can help you take charge of your health like a rockstar. By understanding the vital role early detection plays in your health, you can turn the spotlight on potential concerns before they become serious. Here is our favorite playlist of empowering songs to encourage you to get into the groove of scheduling regular screenings!

I Will Survive – Gloria Gaynor
Just like Gloria Gaynor’s iconic anthem, breast cancer screening is all about survival! Early detection through regular mammograms can significantly increase the chances of beating breast cancer. So, when it comes to your health, let this classic hit be your motivational jam.

Respect – Aretha Franklin
Aretha said it best – R-E-S-P-E-C-T, find out what it means to you! And in this case, it means respecting your body and taking charge of your health. Show your body some love with regular breast cancer screenings to detect any issues early and show it the respect it deserves.

Don’t Stop Believin’ – Journey
Hold on to that feeling of hope and optimism as you embark on your breast cancer screening journey. Believe in the power of early detection, and remember, we’re here to support you every step of the way!

Eye of the Tiger – Survivor
Get ready to fight like a champion! Breast cancer screening empowers you to be proactive and ready to face any challenges head-on. Channel your inner “Eye of the Tiger” and show breast cancer who’s boss!

Superwoman – Alicia Keys
You are a superwoman, and taking care of your health is a superpower! Regular screenings give you the strength to protect yourself and your loved ones, just like a superhero with a golden voice.

Ensure that you hit all the right notes by following the recommendations of the United States Preventive Services Task Force. For women at average risk of breast cancer who are between 50 and 74 years old, it is recommended to get a mammogram every two years. Women aged 40 to 49 should consult their primary care provider to discuss when to start getting mammograms and how frequently to have them.

As we wrap up our musical journey through breast cancer screening, we hope you’ve learned how staying informed and proactive can help lead you to living a healthy and vibrant life. So, let’s keep the rhythm going—make sure to schedule your regular screenings and encourage your friends and family to do the same.

Rick Walters, Manager
Quality Improvement Department
Medical Associates Health Plans