Treating You Well

Vaccines help protect you and your family from potentially serious diseases. While many of these diseases are common, vaccines help prevent them, reducing the need for doctors’ visits, hospitalizations, and missed work or school.

With the start of school just around the corner, it is time to reestablish our routines and get into the swing of the school year once again. While planning a routine may be easy, maintaining an effective and consistent one can be difficult. Here are just a few tips and reminders for creating a successful routine for your kids throughout the school year.

The Fourth of July is a time of celebration, marked by fireworks displays that light up the night sky across the nation. While dazzling and awe-inspiring, fireworks pose significant risks if not handled with care.

The birth of a baby can trigger a wide range of powerful emotions, from exhilaration and joy to distress and anxiety. However, it can also lead to something unexpected: postpartum suffering. The postpartum period, often referred to as the “fourth trimester,” begins after the birth of the newborn and generally lasts six to eight weeks, or until the body has returned to its pre-pregnancy state.

Most of us have strategies for taking care of our physical health through exercise and proper nutrition. We also visit with our doctor about pains and concerns, and we follow treatment plans for ongoing problems. The same level of care is required to preserve our mental health. Maintaining mental fitness positively impacts our physical bodies and is essential to our overall well-being. Try these tips to stay mentally balanced and healthy!

Spring has arrived, signaling a shift in weather, and the potential activation of your allergies. If you are one of the millions of people who suffer from seasonal allergies, it’s essential to address them promptly. Explore some of these simple tactics to help keep your allergies under control.

A critical gap in healthcare exists today, as one-third of Americans don’t have a primary care provider. What exactly is a “primary care provider”, and why is it so important that you have one?

Entering a new year brings pressures to create and maintain resolutions for a happier and healthier self. Many make resolutions, but do they truly work and sustain over the years? While some succeed, others see their resolutions fade within months.